Extreme Urban Training – The UnLeash Workout

I have to share with you one of my favourite things about my week, it’s training our UnLeashed class!!   I have never had such a blast working out and these Adrenalien Junkies that come out to it are INSANE! I mean they do it all..there’s a few times I command something out and I really don’t know if they will do it.. but they do it.. they  jump right into it without a sound.  This Urban training is a riot and very intense, I am blown away everyday by them.   That there,  for a Trainer  is so awesome, my adrenaline gets pumping and I just roll with it.

Peolpe ask me all the time .. “how do you think up all this shit“?   It just comes out of me, call me twisted but I really like kicking ass.  haha. I LOVE MY JOB and I feel like every season I am growing even more, I always try to improve, keep things fresh for you all.   I am honoured to have all the members I do in all my classes, I’m very thankful everyday for you all.

OH… and any of you out there.. that follow our website and like our style but live far from here…  I WANT TO SEE YOU!! Next time your in our neck of the woods here in Windsor, Ontario Canada you better show up at my class.  GPS our location and bring a sweat towel!  A few classes on me while your in town!

 

Here’s some pic’s from our class last night and a quick Video.  We hit the streets of down town Windsor,  hauling tires, sprints, stair and wall climbs.  Planks, pushups like crazy and hill jumps on the riverfront.  An hour and a half non-stop training session..these cats did it all 

Join us…come UnLeash it with us any Wednesday night 6pm .  Class is always free.  Like  us on Facebook too follow where the Drop points are each week and just show up with your game-face on! 

Unless your too chicken!